The ketogenic diet, or keto diet, is a low-carb, high-fat diet that encourages the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates.
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Buy NowThe ketogenic diet, or keto diet, is a low-carb, high-fat diet that encourages the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates.
By significantly reducing carbohydrate intake and increasing fat consumption, the ketogenic diet shifts the body's primary fuel source from glucose to ketones.
The ketogenic diet focuses on whole, unprocessed foods that are low in carbohydrates and high in healthy fats.
Yes, our products are specifically designed to support individuals following the ketogenic diet. They are low in carbohydrates, high in healthy fats, and free from artificial additives and sweeteners that can disrupt ketosis.
While individual results may vary, our keto-friendly products are intended to support weight loss efforts by promoting satiety, enhancing energy levels, and providing essential nutrients without spiking blood sugar levels.
Many people find success on the ketogenic diet by tracking their macronutrient intake, specifically focusing on keeping carbohydrate intake low (typically 20-50 grams per day), consuming moderate amounts of protein, and getting the majority of calories from healthy fats.
A balanced diet helps in maintaining a healthy weight. It prevents both obesity and malnutrition.
A balanced They also support the growth of beneficial gut bacteria, which contribute to better overall gut health.
Consuming a balanced diet with adequate carbohydrates, proteins, and healthy fats provides sustained energy throughout the day.